Tai chi Springwood

Alex was not well today so I took the class at Springwood through Yi Yin Jing (18 Tendon & Muscle Rejuvenation exercises). Class of about 20 people went well. A few of us are making a regular event of going to the Springwood Bowling Club for lunch after the classs. Geoff came along after his visit to town to recover items for the business of secretary of OMNI, following Len Sweeney's resignation. I am now officially a member of OMNI and Alex has joined up too.