Knees and ankles

Today was strange. I woke up with a pain in my bad knee, either from too much Tai Chi or too much standing about at Garry's 50th party. Anyway, it meant that I was not up to going for a walk around the oval with Chand as planned. This was unfortunate because when Chand returned home she had fallen during her walk and badly injured her ankle and her knee. Fortunately, there were two other women walking the oval at the time. They came to her aid and as one of them was a nurse, they were able to strap the ankle and get her back to the car.

She is laid up now after having ice baths for the ankle and ice packs for the knee.

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Rox is moving to Wagga Wagga with Kate to take up a position with Charles Sturt University.